Santhi Yoga Teacher Training Institute’s Level 1 Yoga TTC (200 hour) is an internationally certified program with Yoga Alliance US, Yoga Alliance International and also with National Centre for Labour and Learning, Govt of India. This one month long course covers all aspects of yoga. This course is suitable for both beginner and intermediate level practitioners in yoga. The syllabus includes Asanas, Pranayama, philosophy, meditation, Kriyas, anatomy, physiology, yogic diet, yoga therapy, teaching techniques and mantra chanting.

♣ Five points of yoga
♣ Philosophy
♣ Meditation
♣ Karma and Reincarnation
♣ Karma yoga
♣ Hatha yoga
    ♣ Introduction to the teaching of asanas and Pranayama
    ♣ Relaxation
    ♣ Preparatory exercises
    ♣ The twelve basic asanas
    ♣ Advanced asanas
    ♣ Breathing exercises
    ♣ Kriyas
    ♣ Bandhas
    ♣ Pranayama
♣ Therapeutic Yoga for the treatment of Obesity, back pain, diabetes, etc.
♣ Yoga for pregnant women
♣ Yoga for Children and Aged
♣ Surya namaskar
♣ Anatomy and physiology
♣ Difference between yoga exercises and physical culture
♣ Yoga & Diet
♣ Introduction to Ayurveda
♣ Ayurvedic Cooking demonstration
♣ Bhagavat gita
♣ Mantra Chanting

6 day a week daily yoga teacher training schedule:

♣ 09.00-09.30 am – Mantra chanting
♣ 09.30-11.30 am – Yoga practical
♣ 11.30-12.30 am – Lunch Break
♣ 12.30-02.30 pm – Philosophy/Anatomy & Physiology
♣ 02.30-02.45 pm –Break
♣ 02.45-04.30 pm – Lecture/yoga asana practice including teaching practicum
♣ 04.30-05.00 pm – Tea break

Delicious ayurvedic vegetarian meals will be provided during class hours in the yoga school

Location:

Santhi Yoga Teacher Training Institute is located in Trivandrum, kerala. Trivandrum has an international airport. Major public and private (including a number of international airlines) operate regular flights to and from Trivandrum. Many Indian cities like Delhi, Mumbai, Chennai and Kochi are well connected to Trivandrum.

Dates:

Level 1 Yoga TTC is a one month intensive program and is conducted every month. Following are the dates of our upcoming yoga TTC program.
    ♣ March 01-30, 2012
    ♣ April 02-30, 2012
    ♣ May 01-30, 2012
    ♣ June 04-30, 2012
    ♣ July 02-31, 2012
    ♣ August 01-30, 2012
    ♣ September 03-30, 2012
    ♣ October 01-30, 2012

Accommodation:

Accommodation of the students will be arranged in nearby guest house. Each student will be given individual rooms with attached bathroom. Shared rooms are also available. Students can use the kitchen, TV, washing machine and refrigerator. Wi-Fi service is available

Cost:

Total cost for the program is USD 1550, which includes the course fee, training manual, accommodation (single room), airport pickup, food during class hours. For shared rooms the cost will be USD 1450. Only foods during class hours are included in the cost. Students can cook their own food in the home stay. There are plenty of restaurants near to the home stay.

Accommodation:

    Pricing is in US Dollars.

♣ $1,550 Single room with attached bathroom
♣ $1,450 Shared Double room with attached bathroom
♣ $1,350 Single room, no attached bathroom

Payment Information :

A non-refundable deposit ($300 USD) is due with your application. In the event payment is submitted and the training is full, or your registration not accepted, the deposit will be refunded.
For registration please contact : enquiry@santhiyoga.co.in

Testimonials:

I would like to thank all teachers of this institute for the lovely time and excellent experience we had in the TTC. The behaviour against students was like a family. We received intensive personal group and so good teachers
            - Claudia Cheron, Brazil

I loved being exposed to different teachers, different asanas, and different methods. Everyone was professional, knowledgeable, fun, patient and interesting. I would recommend Santhi yoga to anyone interested in studying yoga, taking classes or even to come and visit these fantastic people (tip come for lunch!)
            - Kate Bradford, Canada